Spicy Calamari Marinara


  • 1 lb linguine
  • 1 (16-ounce) jar of marinara sauce
  • 2.5 lb BOS’N Squid (any size/form)
  • 1/4 cup fresh basil
  • 1/2 cup white wine
  • 2 tablespoons butter
  • 1/2 teaspoon crushed red pepper flakes
  • 3 cloves garlic
  • 1/4 teaspoon salt
  • 1/2 cup diced onion
  • 1/2 teaspoon pepper


Cook linguine according to package directions.

Melt butter in a large skillet over medium-high heat. Add garlic and onion; sauté 3 minutes or until tender and lightly browned. Add calamari rings and tentacles and cook for 2 minutes. Add wine, marinara, basil, pepper flakes, salt and pepper. Bring to a boil, reduce heat and simmer, uncovered for 3 – 5 minutes.

Transfer linguine to a serving platter. Spoon calamari marinara sauce over linguine.