Warm Crab Dip


  • 1 can Foods From The Sea Crabmeat (1lb)

  • ½ stick of butter

  • ½ red onion

  • ½ green or red bell pepper

  • 1½ tsp Tabasco sauce

  • 1oz lemon juice

  • 4oz shredded cheese

  • 4oz cream cheese

  • Bread crumbs

  • All-purpose flour

  • Chopped parsley


Preheat oven to 360 degrees.

Melt butter in a pan. Saute onion and pepper and add the flour until you reach desired thickness.  Add Tabasco sauce and lemon juice. Remove from heat.

Add crabmeat, cream cheese and shredded cheese. Mix all very well, but gently. Transfer to a 6”x8” baking dish, sprinkle some bread crumbs on top and back for 20 minutes. Garnish with parsley. Serve with crackers.